by Amber | Feb 24, 2019 | Anxiety |
Oh no! Out of no where it hits. That wave of anxiety crashes over you. You feel it enter every inch of your body, from your toes to your hair follicles. You need relief – and FAST. Now, right now, before this gets out of control and you think you’re going...
by Amber | Feb 17, 2019 | About Me, Anxiety |
Hello, I’m Amber. You can check out my About Me page if you want the short version. But if you want to get to know me better, keep on reading. Thanks for visiting! I’m almost 40, married, with three girls and a dog. I work full time at a printing company,...
by Amber | Feb 16, 2019 | Home, Parenting Teens |
Don’t get me wrong, I have a sweet tooth like no other. But a basket full of sugar? Nah, I don’t want to make it that easy for my kids to indulge. So non-traditional, non-candy Easter Baskets are what we do. As the kids grow into tweens and teens, the...
by Amber | Feb 11, 2019 | Anxiety |
Ok, so you’ve heard that deep breathing is a powerful tool when anxiety sets in, but what does that really mean? Everyone knows how to breathe, what could someone possibly be doing wrong? Can you really be taught how to use your breath for powerful anxiety...
by Amber | Feb 11, 2019 | Debt Freedom |
So you want to know about implementing the 7 Baby Steps to Debt Freedom? Well duh, that’s why you made your way over here! Debt was a way of life for us. It’s what I knew. I had debt from the time I turned 16 because I couldn’t afford that $1200 Pontiac Lemans without...