by Amber | Jun 26, 2019 | Anxiety, Debt Freedom |
It’s fairly common knowledge that financial anxiety is at an all time high. With the nation in credit card debt to the tune of $1 trillion and a 150% increase in student loan debt in just the last decade, it’s no surprise. In fact, many consider finances to be more...
by Amber | Jun 19, 2019 | Anxiety, Health |
Self-care is a bit of a buzz word these days. But it’s for good reason. It’s a critical component of your well-being and should not be dismissed. But what does self-care really mean? It’s a simple concept, but in reality, it’s easy to overlook as we go about our...
by Amber | May 28, 2019 | Anxiety |
When was the last time you woke from a crazy-ass dream all anxious? Heart pounding and confused? For me, it was just a few nights ago. I had a nocturnal panic attack – or I almost did. This post may be sponsored or contain affiliate links, which means I may...
by Amber | Apr 22, 2019 | Anxiety |
As much as I try to live a normal life, the anxiety is always there. Sometimes way in the back of my mind, and others it’s nagging to be front and center. And try as I might, the reality remains that I do things a little differently because of anxiety. So in my...
by Amber | Mar 20, 2019 | Anxiety |
When your life is centered around anxiety and riddled with stress, it’s crucial to keep your self-care in check. The results may be immediate. Or they may require patience. But you mustn’t give in and you mustn’t give up. Below are 6 daily habits to...
by Amber | Mar 3, 2019 | Anxiety, Essential Oils |
Inconspicuous. Camouflaged. Hidden. Unnoticeable. This is what you want as you manage your anxiety in public. That moment hits and that’s all you want. To be inconspicuous and unnoticed. Maybe you’re in the middle of a meeting and bam! You hope no one...
Just trying to keep my life simple, and sane, as I navigate a life living with anxiety. Sprinkled throughout, you'll find tips and ideas about finances, parenting, home and health.