by Amber | Jun 26, 2019 | Anxiety, Debt Freedom |
It’s fairly common knowledge that financial anxiety is at an all time high. With the nation in credit card debt to the tune of $1 trillion and a 150% increase in student loan debt in just the last decade, it’s no surprise. In fact, many consider finances to be more...
by Amber | Jun 19, 2019 | Anxiety, Health |
Self-care is a bit of a buzz word these days. But it’s for good reason. It’s a critical component of your well-being and should not be dismissed. But what does self-care really mean? It’s a simple concept, but in reality, it’s easy to overlook as we go about our...
by Amber | May 28, 2019 | Anxiety |
When was the last time you woke from a crazy-ass dream all anxious? Heart pounding and confused? For me, it was just a few nights ago. I had a nocturnal panic attack – or I almost did. This post may be sponsored or contain affiliate links, which means I may...
by Amber | Apr 22, 2019 | Anxiety |
As much as I try to live a normal life, the anxiety is always there. Sometimes way in the back of my mind, and others it’s nagging to be front and center. And try as I might, the reality remains that I do things a little differently because of anxiety. So in my...
by Amber | Mar 20, 2019 | Anxiety |
When your life is centered around anxiety and riddled with stress, it’s crucial to keep your self-care in check. The results may be immediate. Or they may require patience. But you mustn’t give in and you mustn’t give up. Below are 6 daily habits to...