10 Anti-Anxiety Mantras To Get You Through Today

10 Anti-Anxiety Mantras To Get You Through Today

by | Jan 29, 2019 | Anxiety | 0 comments

Everyone gets anxious now and then. And an anti-anxiety mantra could be just what you need to get you through today.  I use mantras myself, and my favorite it listed below. Inhale, Exhale – it’s even the lock screen on my phone. I know how helpful a simple...

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